What is the Ultimate Fitness Camp?
The Ultimate Fitness Camp (UFC) is a the gold standard in Fitness Bootcamps.  This cutting edge indoor/outdoor workouts, top notch fitness instruction, nutritional coaching, motivational and accountability all designed to get you in the best shape of your life regardless of your current fitness level.

What if I'm not very physically fit? 
No camper will be left behind or asked to complete more than they are capable of doing safely. If you have five or fifty pounds to lose, you’ll find that the Ultimate Fitness Camp is just the program for you! Women of all ages, abilities and fitness levels regularly attend the Ultimate Fitness Camp and achieve incredible results.

Where’s the location of the boot camp?
The Ultimate Fitness Camp meets at the Motivational Fitness Human Performance Center: 7580 Owl Creek Drive Douglasville, Ga. 30134) 1-mile up the street from North Douglas Elementary School.

Camps are held Monday-Saturday and sessions last for about an hour.  Camp times are below.

5:00am: Monday, Wednesday and Friday

9:00am: Monday-Friday

6:30pm: Monday-Thursday

Saturday camp: 8:00am

Can I bring my child(ren)?  Teenagers are welcome to join you; however, younger children, may preferFitkidz

What if I can’t attend five days a week?
I know you’ll agree that some exercise is better than no exercise. So if you can’t make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending at least days a week.

What time are the camps?
5:00am, 9:00am and 6:30pm. All times subject to change.

What if I’m too busy and don’t have time to come?
Professionally speaking…after working with over 1,283 clients over the years we have found that “I don’t have time” really means “I’d like to procrastinate a little longer.” The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: Am I finally ready?

What do I need to bring?
Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a towel and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don’t want you to get light headed during our fun and energizing workouts!

What can I expect to achieve?
You can expect to drop inches and pounds while becoming more fit and toned. On average you’ll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase confidence.


How do you compare to the local gyms?
The Ultimate Fitness Camp provides your complete solution to get you in the best shape of your life in a fun and motivating atmosphere.

Unlike a traditional health club you won’t encounter intimidation, frustration in trying to figure out what to do next, overcrowding, and broken down equipment.  And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!

You’ll also discover why diets fail, and exactly what you can do to get the best body ever …

How often can I attend?  The Ultimate Fitness camp is held six days/week, Monday – Saturday, rain or shine. We suggest that you come at least four days a week, but you can still achieve incredible results if you attend at least three days per week.

Can I pay per workout or just when I come?
No. The fact of the matter is that you need and want to exercise consistently, right? We’ve found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!

Space is strictly limited to 20 campers per class.

You can transform your body for less than $9 per day, you get a personal trainer for EVERY workout, nutritional guidance, support and accountability for only $197 per month.

Expected results in the first 30 days include:3-5% reduction in body fat, greatly improved posture, better relaxation, 5-10 pounds of weight loss, 1-3 inch decrease in the midsection, improvement in endurance, increase in strength, and 100% gain in self-confidence!

What's next? 
Within your first week we will take a few simple measurements to see your starting point. The evaluation also includes a quick, easy, and noninvasive body fat test and weight in. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence.

Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer sore.

Is there a refund policy?
Yes, we offer a full 30 day unconditional money back guarantee. Try the Ultimate Fitness Camp for 30 days, and if you aren’t happy with the results that you’re getting - just let us know and we’ll give you a full refund!

What is a typical day like at camp?
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and nutritional coaching. On “play days”, you will play some of your old favorites like kickball and tag (with a twist of course) and have a fun time while burning a ton of fat and meeting new people. It's always an adventure! For the competitor in you, we occasionally have the - The Ultimate Fitness Challenge

Does the camp ever end?
The Ultimate Fitness Camp is an ongoing program. After all it’s a lifestyle change. You’re welcome to join for a little as one month or stay onboard for the long haul like 80% of our campers.

What types of people go to camp?
They are people just like you. Whether you have a few pounds to lose or 50 plus pounds you’ll find the Ultimate Fitness Camp the perfect program to help you achieve your fitness and weight loss goal!

What if I have other questions?
You can always email us at Info@MotivationalFitness.Net and we'll be more than happy to answer any additional questions that you may have.

How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see campers lose 4-12 pounds and/or go down 1-2 dresses sizes within the first 30 days.